Fundamentals in understanding Toddlers & Childhood appetite

Picky Eaters

Children between the ages of 1 and 5 years of age are often “picky eaters”. The mean age is between 3 years and more pronounced in girls than boys. They go through phases where they want to eat and at times they’ve completely lost their appetite. Unless prolonged and coupled with vitamin deficiencies, this is normal and correlates with varying changes in the child’s growth rate.

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Good Iron Sources for Picky Eater Kids

If you have a picky eater at home, you may worry that he is not getting enough iron in his diet at all. Broccoli and spinach are not the only sources of iron — there are lots of other ways of providing him with this nutrient. Fruits and Vegetables If your picky eater does not … Read more Good Iron Sources for Picky Eater Kids