Mom's Nutrition Guide to Picky Eaters

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Tips and Tricks on How to Deal with Toddlers and Children who Barely Seem to Take a Full Meal!

ROLE of Parents in Child's Appetite

Research has found that parents’ food preferences are linked to their children's food preferences. 

What NOT TO DO about Picky Eaters

There are two big pitfalls to avoid in order to encourage healthy eating behavior. 1) Forcing them to eat and 2) Nagging or Making Deals.

What TO DO About Picky Eating

There are many reasons why a child may be choosier than usual at mealtime. Listed below are some of the most common causes of picky eating and ideas for how to respond.

SPECIFIC FOODS and ACTIONS for your Picky Eater

Learn Specific Foods and Actions to take for your child who is barely eating their food. 

“This book is precise, easy to read and exceptionally useful. My children are better eaters thanks to such simple principles”

Mrs. S. Mogae,
Johannesburg, South Africa

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