7 Ways to Make your Children Eat a Variety of Food

Sometimes, getting kids to eat a variety of foods is a nightmare. They tend to get used to certain types of foods and trying out something new is not always easy. Here are seven ways that you can change that!   If they are involved with the purchases, she is more likely to try them. Take them … Read more 7 Ways to Make your Children Eat a Variety of Food

Good Iron Sources for Picky Eater Kids

If you have a picky eater at home, you may worry that he is not getting enough iron in his diet at all. Broccoli and spinach are not the only sources of iron — there are lots of other ways of providing him with this nutrient. Fruits and Vegetables If your picky eater does not … Read more Good Iron Sources for Picky Eater Kids

Iron and Toddlers: How to Make Sure Your Child Is Getting Enough

Is your toddler pumping enough iron through her veins? You might want to take a look at your tot’s iron intake. That’s because iron is an essential mineral that’s needed to make red blood cells — and red blood cells are essential because they deliver oxygen throughout the entire body. If your tot is low … Read more Iron and Toddlers: How to Make Sure Your Child Is Getting Enough